Tools For Success
Throughout your training I will be providing you with various tools to help you succeed with balancing your Primary and Secondary Foods and enjoying a lifestyle modification program designed specifically for you and your goals based on your bio-individuality!
For all subscribers I will be providing information each month that is beneficial to all! Your Subscription to the Monthly Longevity Inspiration Email will permit you to submit 1 question per month as well as submit recipes, personal success stories and photos.
Thank You So Much For Your Interest In Your Healthy Longevity and allowing me to be your Guide!
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Order Your Tools Today!
eBook
The Quick Start Guide for Healthy Longevity
Get a jump start with cost free, easy to implement steps that will help you reach your goals to living a long and healthy life, reduce weight and feel energized!
This is an easy to follow guide that will give you all the information you need to begin living the life you desire by making simple to implement diet and lifestyle changes.
This purchase includes longevity tools and a complementary coaching session
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Value $ Incalculable
Your Introductory Price $18.88
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Subscribe to receive notification of availability
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Nourishing Longevity for the Evolving Mind, Body & Soul*
The Ultimate Guide to Longevity! This book will provide you with the Why's, How's and Science behind the quick start guide and help you to discern what "health & diet" information is true and relevant to you and your individual needs.
This book will also provide additional information and tools to ensure you reach your weight and lifestyle goals.
This purchase includes the Quick start Guide eBook, longevity tools and 2 complementary coaching sessions
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Value $ Your Health
Your Introductory Price $33.33
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*Subscribe to receive notification of availability
Transformational Travel for Longevity
Follow along with me via my Instagram, FB page and YouTube Channels as I take you on adventures aroung the USA and the world.
I will be hosting seminars as well as sharing the information with you via social media, on how to travel and enjoy incorporating the aspects of health and longevity. I will share with you the Blue Zone practices that can be enjoyed wherever you are in the world. You will receive great information on how to prevent jet lag, making delicious and healthy choices while dining out, keeping your energy high so you can optimize the enjoyment of your holiday, and many more. The goal is not only for you to enjoy your travel but also in transform the fun and knowledge into your everyday lives so you may not only have great vacation memories, you will have fun, new knowledge for a long, healthy, happy life.
Bio-Individual
Coaching Sessions
Please make an appointment to set up individual coaching sessions by sending me an email, text or call. (see contact page for this information)
In order to be a coaching client you must commit to a minimum of 6 months because this is the verified time frame for us to be able to see results and create new lasting habits to support you in your goals.
You will receive a 50 minute session every 2 weeks for the 6 month period.
We will start with an initial phone call where I will outline the process, documents required and set the agreed schedule.
There are some variables with the pricing based on payment types and length of commitment so please call to schedule your FREE initial consultation TODAY. It is NEVER too late to begin healthy habits and balance out your life to bring you more joy and happiness!
I have a great tool for you to determine where you are in your Healthy Longevity practice. It aligns with the teachings in my book. Please hit subscribe below and I will send it to you free of charge!